202: Helping kids stress better {interview with Renee Jain}

Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee’s gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation.   Renee Jain www.gozen.com    In this interview we talk about:    Anxiety relief Helping kids stress better Busting myths about anxiety and stress   Podcast Sponsor: Audibles www.audibletrial.com/heatherchauvin  Book recommendation: A Mind At Home With Itself by Bryon Katie  

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