100: When it doubt sweat it out.

  Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being.  In this episode I talk about the actions I talk when I'm feeling overwhelmed and what you can do to shift the outcome of your day QUICKLY.    MINDFUL DISCIPLINE FREE TRAINING Join us here and learn more about how to help your children succeed www.momisincontrol.com/mindfuldiscipline    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN Have a personal questions, email me: heather@heatherchauvin.com

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