029: Self care tantrum. Have you experienced one?

Self care is essential to growth, happiness and kick ass awesomeness.  But have you ever experienced a Self Care Tantrum?  You know the experience when you DON'T WANT TO DO IT! You can't. You want to avoid it like the plague, run away and hide.    Why does this happen? Listen and find out.    Have a personal topic, you would like me to cover: email heather@heatherchauvin.com  If you like the episode, please share.     

2356 232

Suggested Podcasts

American Psychiatric Association Publishing


Swami Guruparananda

Pineapple Street Media / Gimlet

راديو الآن

Slate Podcasts


PUTB Podcast