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While you should never use them in place of the real thing, supplements can be helpful to get some added nutrition. When our diets become less routine due to a number of reasons, there are supplements you can take to make sure you don’t fall behind. Not only that, there are even certain supplements that can benefit both your diet and the health of your skin. Today, you will learn of two that are well-respected in Ayurveda.

In this episode of the podcast, Sheetal will share with you 2 natural supplements that can help you get stunning skin. Taking these supplements alongside a daily, nutrient-rich diet can be very beneficial to the health and clarity of your skin. Plus, Sheetal will share with you a simple anti-aging home remedy that can firm up your skin. To find out what these 2 supplements are, we encourage you to listen to this episode right away.

If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy.

Go natural. It is good karma!