Transitions–The Eagle and The Mouse

In episode 26 of the MINDSET ZONE podcast where the topic was “Do People Really Change?”, I spoke about a Greek philosopher called Heraclitus who said: “No man ever steps in the same river twice, for it's not the same river and he's not the same man.” Heraclitus believed everything is in constant flow, everything always changes. I thought about this when I watched a short video from Martha Beck, a popular life coach and author. She shared her strategy to deal with major life transitions. Martha begins with […]

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