This Average Guy Shared How He Lost His 'Dad Bod' in 12 Weeks and Got Ripped | Men’s Health Minute | lystn | Audio Stories, Podcasts, Originals

This Average Guy Shared How He Lost His 'Dad Bod' in 12 Weeks and Got Ripped

Brandon Epstein explains how life as a new father led to some weight gain—and what he did to get lean again.

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This Average Guy Shared How He Lost His 'Dad Bod' in 12 Weeks and Got Ripped2 years ago

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