Focus Meditation to Get Things Done
Ready to make some ???? focus-magic ???? happen in your day?
Time needed: 15 minutes.
Get clear, focused, and motivated to accomplish 3 simple tasks of your choosing in 3 areas of your life: health, career, and human connection. Bookmark and re-listen often to really ⚡ SUPER CHARGE ⚡ your G.S.D. energy. ????
Note: due to the nature of this practice this episode is a bit longer than a typical Meditation Mini.
This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today.
Music by Chel Hamilton
Photo by Firmbee.com on Unsplash
Time needed: 15 minutes.
Get clear, focused, and motivated to accomplish 3 simple tasks of your choosing in 3 areas of your life: health, career, and human connection. Bookmark and re-listen often to really ⚡ SUPER CHARGE ⚡ your G.S.D. energy. ????
Note: due to the nature of this practice this episode is a bit longer than a typical Meditation Mini.
This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today.
Music by Chel Hamilton
Photo by Firmbee.com on Unsplash