Bouncing back

Life is full of challenges and setbacks. Resilience is what helps us bounce back from them. And just like a muscle in the body, resilience can grow stronger through practice. On this episode, Deloitte Well-being leader Jen Fisher discusses strategies to build resilience, vitality, and a deeper mind-body connection with Emiliya Zhivotovskaya, a leading voice in the world of positive psychology and the science of flourishing.

2356 232

Suggested Podcasts

ASMR a Insomnia Network

The Guardian

Heritage Radio Network

Insurance Nerds

Scott Anthony Barlow

Los Angeles Intergroup of Overeaters Anonymous

Bonsai Creative