Radical Acceptance ft. Ella Hart!
COWABUNGA! It’s the most tubular type of acceptance! Ella Hart joins Hannah Gelb to discuss how practicing Radical Acceptance has been a source of growth for Ella, as well as example scenarios in which this practice might (or might not) be useful. They also review some relevant thought patterns and coping strategies as they delve a bit deeper into this topic. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month. --- Support this podcast: https://anchor.fm/hannahlyze-this/support