Linda Bonnar on Managing Your Thoughts and Making Change Manageable
Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life (https://amzn.to/30kxHWc)'. In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable. This episode is brought to you by: * Breathwrk (https://www.breathwrk.com/beyond) * GoodRX (http://goodrx.com/beyond)