Using Technology to Build Emotional Intelligence with Kai Koch

Kai Koch is the co-founder of ahead, which is a software company and app for building emotional intelligence. We talk about the opportunities and challenges for technology in emotional health, self-awareness, emotional intelligence in organizations, and what the future of technology-assisted emotional health might look like.

Show Notes

  • The unique benefits of mobile technology for emotional health
  • Making self-awareness social
  • Making personal growth social
  • Emotional granularity
  • Emotional intelligence in organizations
  • The future of technology for emotional health


Learn more about Kai and his work here:


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