How to Overcome Shame

Shame is a soul-eating emotion according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode we discuss:

  • What is Shame?
  • What is the difference between guilt and shame?
  • How shame is useful and morally-required for our social life;
  • Using shame to understand ourselves and free the mind from self-worth trap.

Watch the next Soul Session in this series on our YouTube Channel.
Connect with us in our Private Facebook Group and join in on the discussion.

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