How to Overcome Shame
Shame is a soul-eating emotion according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode we discuss:
- What is Shame?
- What is the difference between guilt and shame?
- How shame is useful and morally-required for our social life;
- Using shame to understand ourselves and free the mind from self-worth trap.