Talking Resilience With a Harlem Minister

Rev. Audrey A. Williamson of Harlem's historic Mother AME Zion Church estimates that up to 15 percent of her congregation succumbed to COVID-19, a burden of grief that weighs heavily on the community. Eager to help, Rev. Williamson recently teamed up with Mount Sinai's Center for Stress, Resilience, and Personal Growth to facilitate a series of workshops aimed at helping parishioners process grief and build resilience. On Road to Resilience, she shares thoughts on facing fear, sustaining community, and persisting through adversity.

Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families, we explore what’s possible when science meets the human spirit.

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Recorded at the Levy Library at the Icahn School of Medicine at Mount Sinai
Music by Blue Dot Sessions

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