Episode 238 - Rewrite Your Story
When we’re faced with a certain situation, oftentimes we create multiple what-if scenarios in our minds with endless possibilities of how something could go wrong. This wiring of ours can only bring us stress, panic, and feelings of anxiousness because, most likely, none of those scenarios will turn into a reality. In today’s episode, you will learn how to spot those made-up stories that your brain tends to focus on, the questions you need to ask yourself or others in order to do a reality check every time you feel you go sideways, and how to turn all those negative stories that we imagine, into positives ones, so that you can live a happier, stress-free life. Tune in to Episode 238 of Becoming Your Best, and learn how to develop the ability to rewrite your stories and see what impact it has in your life. In this episode, you will learn: The reasons why Principle #7 of Highly Successful Leaders is one of the hardest ones to apply in our lives. (02:04) The two lessons that I’ve learned in just two days. (02:41) An example that proves the impact of communicating in a way that motivates others. (03:55) How we create stories out of thin air that do not reflect the reality we’re in. (08:14) How to turn the negative stories into positives ones. (12:00) What you can do right after listening to this episode. (14:24) Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best Library Email: support@becomingyourbest.com Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance Facebook Group – Conquer Anxiety See acast.com/privacy for privacy and opt-out information.