#10. Samantha Ruberto with Dr. D on Mental Health, self-esteem and Self love

Samanth Ruberto is a mindset coach who strives to not just help people build confidence but also makes them fall in love with themselves. She is known for her unique ways to connect with her clients. In her conversation with Dr. D, she talks about the void that the lockdown has imposed upon us and what can we do to break through it and regain the pleasures of life. She also puts emphasis on how to regain the positivity along. Samantha also tells her personal experience with journaling and gratitude and she avidly promotes the practice with the audience. You can also listen to the IGTV by clicking the link below - https://www.instagram.com/tv/CCqYXu8jRat/

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