lystn

Making simple changes to your diet and lifestyle can help reverse most of the chronic diseases that kill and sicken millions every year.

Dr. Dean Ornish shares how you can improve heart disease, diabetes, cancer, chronic inflammation, and many other conditions, often without drugs or surgery. Plus, he explains how all of those diseases are more similar than we think.

Also, explore how applying the same diet and lifestyle changes could help the COVID-19 pandemic.

Dr. Ornish, author of the best-selling book Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast.

— — —

Dr. Dean Ornish

Undo It! Book: https://amzn.to/3sM8dNw

Instagram: https://www.instagram.com/deanornishmd

Facebook: https://www.facebook.com/Ornish

Twitter: https://www.twitter.com/DeanOrnishMD

Website: https://www.ornish.com

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!