Ep. 255 - (Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion
(Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion
Learn Loving-kindness Meditation to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.
In this Podcast, David will guide you in a Loving-kindness Meditation session and will accept questions from students to help you develop your meditation practice.
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