Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype (https://amzn.to/3eW2Qmq) In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize! (https://amzn.to/3JQXabY) This episode is brought to you by: * Net-Results (http://net-results.com/beyond) * Thesis (https://takethesis.com/?utm_source=podcast&utm_campaign=beyond&coupon=BEYOND) * Wix (http://wix.com)

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