2022 Three Words with Chris and Jill

In episode 98 of the Fit Strong Women Over 50 Podcast, Chris and Jill talk about the three focus words that each of them have selected for inspiration during 2022.

Both agree that new year's resolutions can be easily discarded. Instead, they chose to focus on a keyword that helps them to remember their intentions for the year.

Perhaps you also use three words? Leave a message on the website at Becoming Elli (https://www.becomingelli.com/2022-three-words) to share with other fit strong women over 50.

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