LWLF Podcast - Season 2 Episode 36
My guest this week is my buddy Therapist Jed Thorpe. Well here we are again starting a new year, 2022. The last couple years have been plagued with a pandemic, and it seems to be going no where. Jed is here to talk about how to prepare for a rough year, regulating emotions and normalizing anxiety. We may jump off course and go other places as well. If you are like me, your mind takes you places and Jed was happy to go there.