Ep #405: When You Just Can't

Whether you have a cold or you’re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode.

 

This week, learn how I handle feeling like “I just can’t today” and some tips for when you’re not feeling mentally or physically at 100. There is a middle ground between staying in bed and overworking, and in this episode, I share how to find it so you can still show up for yourself no matter how bleh you feel.

 

Get full show notes and more information here: https://thelifecoachschool.com/405

2356 232

Suggested Podcasts

Kayla Osterhoff

Amy Palanjian a Virginia Sole-Smith

Never Have I Ever

Tiffany Reese | Wondery

Newslaundry.com

Diamond Brothers

prem purohit