Radical Self-Care for Helpers, Healers, and Change Makers with Nicole Steward | #122
After two decades in the social work field, Nicole Steward is convinced that radical self-care is a must for anyone who works in human services. In this episode, Nicole defines radical self-care, shares her pillars for practicing it, and explains why helpers, healers, and change makers in particular need it in order to sustain themselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/122.
CW: Mentions of suicide, childhood sexual assault, and rape