UFYB 223: Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner

Do you struggle with burnout? If so, you can thank our capitalist, patriarchal and puritanical society for that. In this special episode with Caroline Dooner - burnout expert and author of The F*ck It Diet and Tired as F*ck - you will learn how to use coaching tools to overcome burnout for good. (And no, this doesn’t look like just taking more vacation time!)

 

Get full show notes and more information here: https://unfuckyourbrain.com/223

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