Bonus Episode: Quarantine Bit (Where Have I Been?!)
In this bonus episode/teaser for the start of a new season, Kristen Brunello, host of EDRS, discusses where she has been for the past year and a half and what she has learned during 12 weeks of quarantine.
Topics Include:
- Yoga
- Depression/Anxiety
- Creativity
- Listening
- Doing the work
- Asking for help