From My Heart to Yours
From My Heart to Yours is a show full of self-help insights, tools, warmth, compassion and fun, hosted by Helen Hillix, with 35 years experience as a Licensed Therapist and Intuitive Counselor. She will discuss everything regarding self-help, from sexuality, communication skills & life skills, mindfulness to meditation, addiction recovery, spirituality and being authentically ourselves. No topic is off limits!