Nothing much happens; bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! For our listeners in the US: Feals - Get 40% automatically taken off your first three months PLUS free shipping. Visit our sponsor at For our listeners in the UK, Canada, or the US: BetterHelp - Get 10% off your first month by visiting our sponsor at For our listeners in Canada: DoorDash - Get 25% off and zero delivery fees on their first order of $15 or more, when you download the DoorDash app and enter code BEDTIME.

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by Curiouscast - 98 episodes

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