Amy Tenney Yoga + Meditation

Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself. Pop in your headphones as I guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available. Find me on instagram and YouTube at Amy Tenney Yoga. email: amytenneyyoga@gmail.com

by Amy Tenney, yoga and meditation instructor, podcaster - 43 episodes

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