The Strength Academy | lystn.fm | Audio Stories, Podcasts, Originals

The Strength Academy

The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

Health And Well-Being Nutrition

by Dr. Kristin Lander a Jennifer Thompson - 245 episodes

Episode 00: About Empowered by Iron10 years ago

20:13

A Lion Doesn't Concern Oneself with the Opinions of Sheep - Episode 0110 years ago

23:15

Kristin Pope - Olympic Weightlifter a Female Badass - Episode 0210 years ago

18:19

Jennifer Thompson: Mother, World Champion Powerlifter and Female Badass. - Episode 0310 years ago

40:23

Why Rest Days Are So Important- Episode 0410 years ago

12:39

Strength Sport Expert, Lauren Rutan, Episode 0510 years ago

21:10

Flexible Dieting - Episode 0610 years ago

16:53

Positivity in Training, A Powerful Tool - Episode 0710 years ago

16:24

Passionately Protest Mediocrity - Episode 0810 years ago

14:19

Cortney Batchelor: Weightlifter, Singlet Designer, Entrepreneur a Female Badass - Episode 0910 years ago

31:44

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