Self-Care Haven | lystn.fm | Audio Stories, Podcasts, Originals

Self-Care Haven

Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.

Health And Well-Being Mental Health

by Self Care Haven - 16 episodes

Emotional Abuse 101: Why do abusers contact their former victims?11 years ago

05:14

Emotional Abuse 101: Why do victims stay so long in abusive relationships?11 years ago

07:00

Healing from Narcissistic Abuse: Tips and Tools11 years ago

06:51

What is the Difference Between an Addict and a Narcissist?11 years ago

03:47

How Abuse Survivors Can Stage Their Own Victories from Abuse11 years ago

06:08

Power Affirmations for Emotional Abuse and Bullying Survivors10 years ago

08:06

30 Kickass Affirmations for Staying No Contact With an Abusive Narcissist10 years ago

49:42

The Female Narcissist Is Just As Dangerous As Her Male Counterpart9 years ago

35:49

Empaths 101: What It's Like, How They're 'Made' And How To Protect Ourselves9 years ago

13:00

The INFJ: What It's Like To Be The Rarest Personality Type9 years ago

26:52

Show More

Suggested Podcasts

Being Well with Forrest Hanson and Dr. Rick Hanson

Meditation Minis Podcast

Anxiety Slayer™ with Shann and Ananga

Social Anxiety Variety Hour

Recovering From Reality

Your Mental Breakdown

Narcissistic Abuse No More

The After Party: A podcast about sobriety, from The Sober Kates

ADHD reWired

From Darkness to Light