Guided Meditations & Talks | lystn.fm | Audio Stories, Podcasts, Originals

Guided Meditations & Talks

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.

Society Religion Buddhist

by One Mind Dharma - 11 episodes

Talk: Observing Experience7 months ago

44:36

Working with Thoughts4 years ago

21:13

Listening Meditation5 years ago

17:42

Guided Meditation – Mental Responses and Reactions5 years ago

25:20

Body Scan Meditation5 years ago

18:56

Guided Gratitude Meditation5 years ago

13:37

Metta (Loving-kindness)5 years ago

24:31

Self-Forgiveness Meditation5 years ago

22:32

Mindfulness of Emotions Guided Meditation5 years ago

24:45

Mindfulness of Body Guided Meditation5 years ago

24:04

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