Breath Exercise 8. Surya Chandra Bhastrika Pranayama7 years ago

01:32

Breath Exercise 9. Sheetali Pranayama (the cooling breath)7 years ago

01:26

Breath Exercise 10. Bhramari Pranayama (bee breath)7 years ago

03:17

Breath Exercise 11. Murchha Pranayama7 years ago

01:33

Breath Exercise 12. Chandra (moon) Bhedan Pranayama (left nostril breathing)7 years ago

01:59

All about Our Water7 years ago

24:33

Food | What should we eat?7 years ago

24:03

Avoid Negative People | Renovate Your Inner Circle!7 years ago

04:09

Be KIND | Even as a DIVA!7 years ago

03:07

Say NO | Protect your Peace and Set YOUR Boundaries!7 years ago

02:37