30:30

#22 The wisdom of our ancestors10 years ago

34:57

#23 Raw milk revealed10 years ago

36:25

#24 Nutrition and sleep are key for kids10 years ago

32:10

25: Open wide10 years ago

33:10

26: Myths and truths of sleep and exercise10 years ago

36:50

27: Take charge of your fertility10 years ago

33:20

#28 Fat does a body good9 years ago

33:12

29: Bonus episode: A Maasai story9 years ago

28:32

30: Principle #3 - Nutrient density9 years ago

28:16