34:42

Experience Strength #3894 years ago

39:19

First Steps for Strength - #3904 years ago

38:15

Getting Started with Nutrition - #3914 years ago

56:29

Why You Should (& How To) Get Strong - #3924 years ago

45:36

42:25

Goal Setting #3944 years ago

42:02

Overcoming Doubt & Building Confidence - #3954 years ago

46:48

Coming to Terms with Cardio - #3964 years ago

52:12

Building Healthy Habits - #3974 years ago

46:11