What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton8 years ago

54:18

The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)8 years ago

57:43

Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)8 years ago

62:11

A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)8 years ago

61:58

Wiring the Brain to Override Compulsive Behaviors8 years ago

59:16

Self-Retreat Talk 2017: Understanding Self-States8 years ago

87:01

Alleviating Guilt8 years ago

59:51

The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)8 years ago

72:14

The Dharma of Attachment Theory 1 (Mindfulness a Reparenting Oneself)8 years ago

47:28

Understanding maladaptive coping strategies8 years ago

60:25