Introduction to Mindfulness Meditation (1 of 4)2 years ago

00:00

Guided Meditation: Clear Awareness2 years ago

30:37

Dharmette: Udayi Sutta (2 of 5) Speaking Practically2 years ago

14:39

Guided Meditation: Relax, Alert, Trust2 years ago

30:46

Dharmette: Udayi Sutta (3 of 5) Trust Emergence2 years ago

13:21

Practice Notes: Tranquility2 years ago

04:22

Dharmette: Seeing Clearly2 years ago

08:05

Guided Meditation: Relaxing and Falling Awake2 years ago

29:49

Dharmette: Crying2 years ago

15:08

Guided Meditation: Kindness in Silence2 years ago

31:53

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