The First Foundation of Mindfulness2 years ago

53:52

The Second Foundation of Mindfulness1 years ago

47:55

Meditation – 2nd Foundation of Mindfulness1 years ago

12:42

The Third Foundation of Mindfulness1 years ago

40:38

Guided Meditation – Counting the Breaths1 years ago

11:29

The Fourth Foundation of Mindfulness1 years ago

27:29

Breath-Anchored Noting Meditation1 years ago

25:04

Starting a Meditation Practice1 years ago

27:41

Interdependence and Not Self1 years ago

50:21