The First Foundation of Mindfulness1 years ago

53:52

The Second Foundation of Mindfulness1 years ago

47:55

Meditation – 2nd Foundation of Mindfulness1 years ago

12:42

The Third Foundation of Mindfulness1 years ago

40:38

Guided Meditation – Counting the Breaths1 years ago

11:29

The Fourth Foundation of Mindfulness10 months ago

27:29

Breath-Anchored Noting Meditation10 months ago

25:04

Starting a Meditation Practice10 months ago

27:41

Interdependence and Not Self10 months ago

50:21