Kusala (5 of 10) Seeing Wisely the Unwholesome5 years ago

15:09

45:26

Morning Instruction: Day 145 years ago

50:34

Evening Reflection: Day 145 years ago

00:00

Closing Dharmette5 years ago

29:12

Guided Meditation: Wholesome Breathing5 years ago

30:10

Kusala (6 of 10) Ten Wholesome Actions5 years ago

14:34

Guided Meditation: Growing With Awareness5 years ago

26:58

Kusala (7 of 10) Growing the Wholesome5 years ago

16:36

Guided Meditation: Contentment5 years ago

29:34