Ep. 234: Sitting on 4-15-25 ("not knowing is most intimate")11 months ago

62:05

Ep. 235: Sitting on 4-29-25 (Q&A)10 months ago

60:43

Ep. 236: Sitting on 5-6-25 (picking and choosing)10 months ago

60:27

Ep. 237: Sitting on 5-14-2510 months ago

66:44

Ep. 238: Sitting on 5-20-25 (working with our fear-based conditioning)10 months ago

60:38

Ep. 239: Body Scan Open Awareness Meditation (Recorded 5/20/25)10 months ago

28:44

Ep. 240: Sitting on 5-27-25 (Zen and goal-orientedness)9 months ago

64:13

Ep. 241: Sitting on 6-3-25 (practice off the cushion)9 months ago

63:54

Ep. 242: Sitting on 6-10-25 (more on practice off the cushion)9 months ago

63:42

Ep. 243: Sitting on 6-17-259 months ago

67:52