A Guided Meditation On “Listening” Through Mindful Awareness and Embodiment2 years ago

22:29

Practicing Equanimity When the World Is On Fire2 years ago

20:52

The Power of Recollecting the Buddha2 years ago

16:02

Unwinding and Working Skillfully with Anxiety with Sharon Salzberg2 years ago

56:20

Guided Meditation For Anxiety with Sharon Salzberg2 years ago

06:28

There Is No Perfect2 years ago

15:55

Overcoming Resistance and Building a Consistent Meditation Practice2 years ago

14:46

Our Struggles Are the Path: On Meditation and Meeting Life As It Is2 years ago

13:32

Guided Meditation On Embodied Openness2 years ago

15:26

Making Life Our Practice1 years ago

12:17