Lumbar Spine ROM18 years ago

01:10

Hip and Knee ROM18 years ago

01:07

Ankle and Foot ROM18 years ago

01:24

Fingers and Thumb ROM18 years ago

00:54

Wrist and Hand ROM18 years ago

00:44

Elbow and Forearm ROM18 years ago

01:02

Anterior Glide to Increase Hip Extension and External Rotation18 years ago

00:55

Stretching the Shoulder Extensors and Adductors18 years ago

01:27

Ankle Mobilization Techniques18 years ago

01:03

Stretching the Shoulder Internal and External Rotators18 years ago

01:17

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