Day 10 - Strengthening the practice4 years ago

01:06

Day 9 - Priming your mind for success4 years ago

01:02

Day 8 - We are not our thoughts4 years ago

01:09

01:11

Day 6 - Align your goals and values4 years ago

01:15

Day 5 - Optimism: the final piece of the puzzle4 years ago

01:37

Day 4 - Adversity and resilience4 years ago

01:50

Day 3 - Building self-confidence4 years ago

01:32

Day 2 - Aligning efforts to goals4 years ago

01:11

02:18