Self-Care and CE5 | How to CE5

*As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind.* In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5! *Our Links:* * Download your free CE5 Basics PDF guide: https://ce5podcast.com ( https://ce5podcast.com/ ) * Watch this show on YouTube: ** https://smarturl.it/ce5podcastvid ( http://smarturl.it/ce5podcastvid ) * Support this show: ** https://patreon.com/ce5podcast * Follow us @ce5podcast *Apps mentioned in this episode:* * White Noise Generator app on Android * Relax Melodies app on Apple App Store *Learn about the work of Dr. Steven Greer:* * Watch Close Encounters of the Fifth Kind: Contact Has Begun: https://geni.us/CE5K * Learn more about the CE5 Initiative: https://siriusdisclosure.com/expeditions Support this podcast at — https://redcircle.com/ce5-podcast3645/donations

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