#60 - How David Brusco Ditched The Dad-Bod And Got Six-Pack Abs Through The Holidays Without Going To The Gym
In today's episode, I interview FHIT Body Member AND Coach, Dylan McDonald, who shares more about how he transformed his mental and physical health.
I hope you enjoy and if you find value from today, private message me @irslanalifitness with the word "FHIT" so that I can explain how everything works with the FHIT Body Program, and see if there would be a way for us to help
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- Coach Irs