Extension After ACL, Changing Sets and Reps, and Loss of Mobility
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats!
The post Extension After ACL, Changing Sets and Reps, and Loss of Mobility appeared first on Mike Reinold.
