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This week Kat (Kat.defatta) brings her friend Emily on the show to talk about how her combined battles with an eating disorder and cancer allowed her to find true freedom in loving herself. Emily takes us through it all; what she thought was important, who she thought she was, and how she discovered she was and is so so much more. We are extremely grateful to have a light like Emily on the show and hope that this week you too, see that being you is all you need to be.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.