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What if, deep down, you don't really love yourself? How does that affect your relationships? If you’ve ever had a little voice in your head saying, "You suck," or "You're not good enough," you’re going to absolutely love this episode where I get vulnerable and share my story of learning to love myself. Links From This Episode: Follow Jen Riday on Instagram Jen on Facebook In 2018 I'll be leading a small group of women on a heart-healing journey of self love. Email me at support@jenriday.com to learn more. ...and never miss an episode again by signing up for Jen's Weekly Update (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here.