82: How to Unlock Energy and Success with a High Frequency Lifestyle (Robyn Openshaw)
Most of us feel tired 80% of the time, but it’s not hard to change that once we learn how to metabolize negative emotions and live at a higher energetic frequency. In this episode, guest Robyn Openshaw talks about the success, flow, gratitude, love, and peace that go hand-in-hand with living a high-frequency lifestyle and how we can raise our energy and mood through diet, movement, time in nature, reframing emotion and much, much more. Get your free copy of Robyn's book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love, and Success here: jenriday.com/vibe
