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Esther Blum is a registered dietitian and author of Cavewomen Don’t Get Fat. She specializes in treating menopause symptoms naturally. Esther discusses how diet can help hot flashes, the role of the ketogenic diet -pros and cons – foods to support adrenal fatigue, the safety of hormone replacement therapy, menopause supplements-and many others. Connect with Esther: EstherBlum.com Instagram Facebook Esther’s Book: Cavewomen Don’t Get Fat Esther Blum’s Listener Free Gifts 30-minute free consultation (space is limited) Crush Your Carb Cravings Video Series   Joe Cannon, MS has degrees in exercise science and biology a chemistry. He’s an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise and rhabdomyolysis. Joe-Cannon.com SupplementClarity.com My books: My rhabdomyolysis book My dietary supplement book All my books on Amazon Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.