Creating the Conditions for Your Own Happiness

Are you waiting for happiness? Do you think you will be happy when you meet the right person, have a better relationship with your partner, find the right job, get a new boss, lose the weight or get that dream home? In this episode we discuss how happiness is cultivated and that the seed of our potential is already inside.

We will share:

How your life will reflect the default conditioning of the mind
Why it is important to break free of the tribe to become your true self
How to create the space in your home and life for happiness
The key to identifying the growers from the status quo’ers in your life and how being around people with a growth mindset will help you grow
The importance of commitment in your path of growth

Episode Exercise: Happiness Assessment. Debra leads you through questions to ask about your life so you can find out where you need to shift to cultivate more happiness.

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