Ep31 - Rewrite your brain (change yourself)
In this episode we learn to rewrite our brains or how to change yourself or how to change your habits or the like.
As one can imagine, this is useful beyond (C-)PTSD and can help you in many aspects of your life. This episode just explains the process and how it works. Deeper dives might happen in the future.
Transcript: www.johannadraconis.com/episode-21-40
Contact: contactme@johannadraconis.com
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